Updated: Aug 20, 2020

"The Adaptiv™️ System is a toolbox to help the body and mind stay balanced during life’s stressful moments." - dōTERRA©️

STRESS. Positive stress is good & can actually help us thrive. Negative stress is not, & at one time or another we've all experienced it. Now we have natural alternatives at our fingertips to help us deal with undesired stress.

In psychology, stress is a feeling of emotional strain and pressure. #Stress is a type of psychological pain. Small amounts of stress may be desired, beneficial, and even healthy. Positive stress helps improve athletic performance. It also plays a factor in motivation, adaptation, and reaction to the environment.

Negative Stress However...

As you already know... negative stress is, in fact, NEGATIVE. As such, we should all do what we can each day to eliminate as much negative stress as possible. No need to add more pressure on yourself. Start slowly if you must, but do what you can starting NOW to remove undesired stress from your life. You'll be so thankful you did! I promise. I am.

Laura's Stress-Relief Go-To's (In No Particular Order)

Be mindful. Get Quality Sleep. Keep a Gratitude Journal. Pray. Eat Real Food. Love Yourself. Avoid Negative People. Exercise. Laugh. Meditate. Smile. Diffuse Essential Oils. Read. Sing. Embrace Someone You Love. Take Your LLV. Repeat Affirmations. Stretch. Nap. Apply ADAPTIV™️

I may not do every single thing on my go-to list daily, but I can assure you, I stay on top of most of them! I have learned the hard way over the years that allowing negative stress in my life is counter-productive to all my life goals, including optimum health!

Be Encouraged

While it's impossible to eliminate every negative stressor in our lives, the #ADAPTIV™️ System was designed to be used daily, or as needed. There are also many other #EssentialOils that can help with feelings of stress, but these products were designed with ease of use in mind! You will SAVE 25% off retail by joining my #TeamSelfHelpOils! Choose to become a Wellness Advocate to enjoy all the company bonuses & benefits, including a FREE website! 👉JOIN HERE 👈 *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


SAFE-EFFECTIVE-AFFORDABLE Please send your compliments & inquiries to: #SelfHelpOils 💜 #Calming #Relaxing #StressRelief #DeStress #StressFree #LessStress

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